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yoga

/ˈjoʊɡə/noun

A form of exercise from India that combines stretching, body positions, controlled breathing, and relaxation.

Example sentences

  • “I do yoga every morning before work.”
  • “The gym offers a beginner yoga class on Saturdays.”
  • “Yoga has helped her back pain a lot.”

You 'do' or 'practice' yoga and use a 'yoga mat'. The positions are called 'poses'.

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