yoga
/ˈjoʊɡə/noun
A form of exercise from India that combines stretching, body positions, controlled breathing, and relaxation.
Example sentences
- “I do yoga every morning before work.”
- “The gym offers a beginner yoga class on Saturdays.”
- “Yoga has helped her back pain a lot.”
You 'do' or 'practice' yoga and use a 'yoga mat'. The positions are called 'poses'.